Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby, or their last child was born twenty years ago! Most importantly, it will help women unlock their personal well-being in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman’s Mama Wants Her Body Back meal plan and digital at-home workouts, moms have a surefire combination for success. Classes held at the Lake Wilderness Lodge. Instructor: Sarah Cohrs
8 Week Session Fee: $299 (Includes pre/post fitness assessments, meal plan and food journal, extra online workouts & t-shirt). Minimum participants: 4.
*No class 10/31
To register for Body Back Boost (Stroller Barre or Stroller Strides)
please visit http://maplevalley.fit4mom.com.