Body Back® is high intensity interval training workouts to keep each workout fun and fresh. Blast calories, increase strength and endurance and connect with fun, like-minded women at the same time. Workout in an all-female, kid-free, supportive and inspiring environment to help you reach your goals! Includes the exclusive digital nutrition & meal-planning guide and recipe book.
Classes held at the Lake Wilderness Lodge. Instructor: Sarah Cohrs
Monthly Session Fee: $99 (Body Back Only)
Drop in class: $20 (FIRST CLASS IS FREE!)
10 Class Pass: $160
Free Intro Class Offered January 9. Must enroll by January 9 to reserve a spot!
To register for Body Back (Stroller Barre or Stroller Strides)
please visit http://maplevalley.fit4mom.com.